Chicken stripes

Chicken stripes

Dinner

Item Rating: 65/100

1 serving (85 grams) contains 150 calories, 15.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.

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416.7
calories
41.7
protein
13.9
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1111.1 mg 48%
Total Carbohydrates 13.9 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

14.0%
42.0%
44.0%
Fat: 174 cal (44.0%)
Protein: 166 cal (42.0%)
Carbs: 55 cal (14.0%)

About Chicken stripes

Chicken Stripes are tender, boneless pieces of chicken breast typically seasoned and coated with a blend of breadcrumbs and spices before being baked or fried to crispy perfection. Originating as a popular dish in American cuisine, their versatility has led to global enjoyment as a snack, appetizer, or main dish. Made primarily from lean chicken meat, they provide a good source of protein to support muscle health and energy. However, their nutritional value can vary depending on preparation; baked and lightly seasoned options are healthier, while frying and heavy coatings can add extra calories, unhealthy fats, and sodium. Pairing with fresh vegetables or opting for a whole-grain crust may help balance the meal. Whether enjoyed plain or dipped in sauces, Chicken Stripes offer a satisfying combination of flavor and texture for all ages.