Chicken strip salad

Chicken strip salad

Lunch

Item Rating: 72/100

One cup of Chicken strip salad is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.

Chicken Strip Salad is a delicious and satisfying blend of crunchy greens and tender, golden-brown chicken strips. This all-American dish features crisp romaine and fresh veggies like tomatoes and cucumbers, topped with protein-packed chicken, lightly breaded and fried to perfection. Drizzled with a tangy dressing, it’s a delightful mix of flavors and textures. While the chicken adds a heartiness, you’ll also enjoy the refreshing crunch of the salad, making it both fulfilling and nutritious. Perfect for lunch or dinner, this salad is a guilty pleasure you can feel good about!

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411.8
calories
35.3
protein
23.5
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

23.9%
35.9%
40.2%
Fat: 158 cal (40.2%)
Protein: 141 cal (35.9%)
Carbs: 94 cal (23.9%)