1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 5.9 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 588.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Strip Salad combines vibrant greens with the satisfying crunch of crispy chicken strips for a flavorful balance of texture and taste. Typically served as a fusion of American comfort food and wholesome salad fare, this dish features mixed leafy greens, juicy tomatoes, fresh cucumbers, and a variety of toppings like shredded cheese, crunchy croutons, and your choice of dressing. The chicken strips provide protein, while the vegetables contribute essential vitamins and fiber. However, its healthfulness can depend on portion sizes and preparation methods—fried chicken and high-fat dressings add calories and fat, making it less ideal for those seeking lighter options. Opting for grilled chicken and low-calorie or vinaigrette dressings can make it a more balanced choice. Perfect for a hearty lunch or dinner, this salad is a versatile dish that offers indulgence with a nod toward nutrition.