Chicken strip

Chicken strip

Snack

Item Rating: 62/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
625
calories
50
protein
37.5
carbohydrates
30
fat

Nutrition Information

1 cup (250g)
Calories
625
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0 g
Cholesterol 125 mg 41%
Sodium 1500 mg 65%
Total Carbohydrates 37.5 g 13%
Dietary Fiber 2.5 g 8%
Sugars 0 g
protein 50 g 100%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

24.2%
32.3%
43.5%
Fat: 270 cal (43.5%)
Protein: 200 cal (32.3%)
Carbs: 150 cal (24.2%)

About Chicken strip

Chicken strips are a popular dish made from boneless, skinless chicken breast that is cut into strips, lightly seasoned, breaded, and fried or baked. Known for their golden crispy exterior and tender, flavorful interior, they are most commonly associated with American cuisine but have gained global appeal as a quick, convenient snack or meal. While chicken itself is a lean protein packed with essential nutrients like niacin and selenium, the breading and frying process can add extra calories, fat, and sodium. Baking chicken strips offers a healthier alternative by reducing overall fat content. Often served with dipping sauces such as ranch, barbecue, or honey mustard, chicken strips pair well with salads, vegetables, or whole grains for a more balanced plate. Whether enjoyed as comfort food or part of a nutritious meal, chicken strips are a versatile favorite among children and adults alike.