1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30 g | 38% | |
Saturated Fat | 6.2 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 125 mg | 41% | |
Sodium | 1500 mg | 65% | |
Total Carbohydrates | 37.5 g | 13% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 0 g | ||
protein | 50 g | 100% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 500 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken strips are a popular dish made from boneless, skinless chicken breast that is cut into strips, lightly seasoned, breaded, and fried or baked. Known for their golden crispy exterior and tender, flavorful interior, they are most commonly associated with American cuisine but have gained global appeal as a quick, convenient snack or meal. While chicken itself is a lean protein packed with essential nutrients like niacin and selenium, the breading and frying process can add extra calories, fat, and sodium. Baking chicken strips offers a healthier alternative by reducing overall fat content. Often served with dipping sauces such as ranch, barbecue, or honey mustard, chicken strips pair well with salads, vegetables, or whole grains for a more balanced plate. Whether enjoyed as comfort food or part of a nutritious meal, chicken strips are a versatile favorite among children and adults alike.