1 serving (100 grams) contains 94 calories, 17.7 grams of protein, 2.1 grams of fat, and 0.0 grams of carbohydrates.
Calories |
223.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5 g | 6% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 571.4 mg | 190% | |
Sodium | 161.9 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.1 g | 84% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 3.6 mg | 20% | |
Potassium | 564.3 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken stomach, often referred to as chicken gizzard, is a chewy, nutrient-rich organ meat commonly used in global cuisines such as Chinese, African, and Southern American dishes. High in protein and low in fat, chicken stomach is an excellent source of essential vitamins and minerals, including iron, zinc, phosphorus, and B vitamins like B12, which support energy production and brain health. Its unique texture makes it a popular choice for stir-fries, stews, and grilled preparations. Despite its health benefits, care should be taken with portion sizes as it can be high in cholesterol. Additionally, proper cleaning and cooking are essential to ensure safety and enhance flavor. Chicken stomach is an affordable, versatile food cherished in traditional cooking, offering both nutrition and a distinct culinary experience.