Chicken stock unsalted

Chicken stock unsalted

Homemade

Item Rating: 72/100

1 serving (240 grams) contains 15 calories, 1.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
15
calories
1.0
protein
1.0
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
15
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.1 mg 0%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

32.0%
32.0%
36.0%
Fat: 4 cal (36.0%)
Protein: 4 cal (32.0%)
Carbs: 4 cal (32.0%)

About Chicken stock unsalted

Chicken stock unsalted is a flavorful liquid made by simmering chicken bones, aromatic vegetables like onions, carrots, and celery, and herbs in water. With roots in traditional cooking from various cuisines such as French, Chinese, and American, it serves as a versatile base for soups, sauces, and stews. The unsalted variety allows for greater control of sodium levels in dishes, making it a healthier option, especially for individuals monitoring their salt intake. Rich in collagen and minerals derived from bones, it can support joint and skin health while also being low in calories and fat. However, nutritional quality may vary depending on preparation or packaged versions, as some may contain additives. Homemade or high-quality store-bought unsalted chicken stock is an excellent choice for enhancing flavor naturally while providing nourishment.