1 serving (355 grams) contains 89 calories, 13.0 grams of protein, 3.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
88.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 21.3 mg | 7% | |
| Sodium | 124 mg | 5% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 13 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.3 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken stock
Chicken stock is a flavorful liquid made by simmering chicken bones, meat, and aromatic vegetables like onions, carrots, and celery, often with herbs and seasonings. It serves as a staple ingredient in cuisines worldwide, particularly in Western, Asian, and Middle Eastern cooking, and forms the base for soups, sauces, and stews. Rich in collagen and gelatin from the slow cooking of bones, chicken stock may support joint health and digestion when consumed in moderation. It is naturally low in calories but high in sodium, depending on added salt, making it important to opt for low-sodium versions for heart health. Homemade stock tends to be more nutrient-dense compared to commercial alternatives. Though it contains minimal fat, its nutrient profile varies based on preparation methods and ingredients. Boosting both flavor and nutrition, chicken stock is a versatile kitchen essential that complements a range of dishes.
