1 serving (240 grams) contains 86 calories, 6.1 grams of protein, 3.2 grams of fat, and 0.9 grams of carbohydrates.
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Nutrition Information
Calories |
86.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.0 mg | 6% | |
| Sodium | 343.0 mg | 14% | |
| Total Carbohydrates | 0.9 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.5 g | ||
| protein | 6.1 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.0 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 86.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken stock homemade
Chicken stock homemade is a flavorful liquid made by simmering chicken bones, vegetables, herbs, and spices in water for an extended period. Typically prepared with ingredients like onions, carrots, celery, garlic, thyme, and bay leaves, it hails from various cuisines worldwide, including French, Chinese, and American cooking, where it's a cornerstone for soups, sauces, and stews. This nutrient-rich stock often contains minerals like calcium, magnesium, and phosphorus, extracted from the bones during cooking. It’s also a source of gelatin, which may support joint health and digestion, and is low in fat if skimmed properly. However, its sodium levels can vary depending on added salt, which should be monitored for individuals watching their intake. Homemade chicken stock is prized for its deep flavor, versatility, and ability to elevate dishes while contributing to overall nourishment when made from wholesome, fresh ingredients.
