1 serving (50 grams) contains 25 calories, 1.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 94.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken stock gravy
Chicken stock gravy is a rich, flavorful sauce made by combining chicken stock, thickening agents like flour or cornstarch, and seasonings such as salt, pepper, and herbs. It is a versatile addition to many dishes, commonly seen in Western cuisines and frequently paired with roasted chicken, mashed potatoes, or holiday meals. The base ingredient, chicken stock, is typically made by simmering chicken bones, vegetables, and aromatics, resulting in a broth rich in collagen and minerals. Nutritionally, the gravy can provide trace amounts of protein and nutrients from the stock, but its healthfulness depends on preparation. Homemade versions generally contain less sodium and additives than store-bought options. However, gravy can be high in fat if prepared with butter or drippings, and some versions may contain significant sodium. Moderation is key to enjoying its savory flavor while balancing a nutritious diet.
