Chicken stock cube

Chicken stock cube

Processed Food

Item Rating: 58/100

1 serving (11 grams) contains 10 calories, 1.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.

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217.4
calories
21.7
protein
21.7
carbohydrates
10.9
fat

Nutrition Information

1 cup (239.1g)
Calories
217.4
% Daily Value*
Total Fat 10.9 g 13%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 19565.2 mg 850%
Total Carbohydrates 21.7 g 7%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 21.7 g 43%
Vitamin D 0 mcg 0%
Calcium 217.4 mg 16%
Iron 2.2 mg 12%
Potassium 434.8 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

31.9%
31.9%
36.1%
Fat: 98 cal (36.1%)
Protein: 86 cal (31.9%)
Carbs: 86 cal (31.9%)

About Chicken stock cube

Chicken stock cubes are compact, dehydrated seasonings typically made from chicken broth, salt, fat, and flavor enhancers like monosodium glutamate (MSG). Additional ingredients may include herbs, spices, sugar, and preservatives. Originating from the convenience-focused culinary practices of the 20th century, these cubes are widely used in various cuisines to add depth and richness to soups, stews, sauces, and rice dishes. While convenient and flavorful, chicken stock cubes often contain high levels of sodium, which may not be suitable for individuals managing blood pressure or heart health concerns. They usually lack the nutrients found in homemade stock, such as collagen and minerals, due to their processed nature. However, low-sodium and organic options are increasingly available for those seeking healthier alternatives. Always check the label to match your dietary needs and preferences.