One cup of Chicken stir fry with mixed peppers is around 235.3 grams and contains approximately 294.0 calories, 29.4 grams of protein, 11.8 grams of fat, and 17.6 grams of carbohydrates.
Chicken Stir Fry With Mixed Peppers is a vibrant dish bursting with flavor and nutrition. This classic Asian-inspired meal combines tender pieces of chicken with a colorful medley of bell peppers, offering a perfect balance of taste and texture. Packed with essential vitamins and antioxidants from the peppers, it’s a healthy option that’s low in calories yet high in protein. Sautéed quickly in a dash of soy sauce and ginger, this dish preserves the freshness of the ingredients while delivering satisfying crunch. Quick, nutritious, and simply delicious, it’s a delightful way to enjoy a wholesome meal!
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Nutrition Information
Calories |
294.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.0 mg | 2% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
