1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken stir fry with fries
Chicken Stir Fry with Fries offers a delightful fusion of flavors and textures. This dish combines tender strips of stir-fried chicken, often seasoned with soy sauce, garlic, and ginger, alongside colorful vegetables such as bell peppers, carrots, and broccoli. Originating from Asian cuisine, the stir fry method preserves nutrients and enhances flavors through quick high-heat cooking. The crispy golden fries provide a Western-inspired complement, creating a satisfying balance of savory and crunchy. While the chicken and vegetables deliver lean protein, fiber, and essential vitamins, the fries may add extra fat and calories depending on preparation method, such as deep frying. Opting for air-fried or baked fries can make the meal more health-conscious. This fusion dish celebrates cultural diversity while offering customization opportunities for healthier choices.
