Nutrition Facts for Chicken stir fry and vegetables
Image of Chicken stir fry and vegetables

Chicken stir fry and vegetables

Item Rating: 76/100

One cup of Chicken stir fry and vegetables is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Chicken Stir Fry And Vegetables is a vibrant and flavorful dish that features tender chicken pieces sautéed with a colorful array of fresh vegetables like bell peppers, broccoli, and snap peas. Originating from Asian cuisine, this stir fry is a quick and healthy meal option packed with protein and essential vitamins. The combination of lean chicken and crisp vegetables makes it a nutritious choice, low in calories and high in fiber. Tossed in a light soy sauce or garlic ginger stir-fry sauce, it’s both delicious and satisfying, perfect for a busy weeknight dinner. Enjoy a taste of health with every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 37.0%
Carbs: 29.6%