One cup of Chicken stir fry and egg noodle is around 236.5 grams and contains approximately 236.5 calories, 35.5 grams of protein, 7.1 grams of fat, and 11.8 grams of carbohydrates.
Chicken Stir Fry And Egg Noodle is a vibrant dish that combines tender chicken pieces, crisp vegetables like bell peppers and snap peas, and savory egg noodles, all tossed together in a delicious soy sauce-based stir-fry. Originating from Asian cuisine, this meal marries quick cooking techniques with fresh ingredients. Rich in protein from the chicken and topped with colorful veggies, it offers a nutritious option that’s both satisfying and flavorful. While it’s important to watch the sodium in soy sauce, you can easily customize it for a healthier twist—just add more veggies or substitute low-sodium options. Enjoy this tasty and colorful dish, perfect for any mealtime!
Log this food in SnapCalorie
Nutrition Information
Calories |
236.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.8 mg | 27% | |
| Sodium | 946 mg | 41% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
