Nutrition Facts for Chicken stir fry and egg noodle
Image of Chicken stir fry and egg noodle

Chicken stir fry and egg noodle

Item Rating: 71/100

One cup of Chicken stir fry and egg noodle is around 236 grams and contains approximately 236 calories, 35 grams of protein, 7.1 grams of fat, and 12 grams of carbohydrates.

Chicken Stir Fry And Egg Noodle is a vibrant dish that combines tender chicken pieces, crisp vegetables like bell peppers and snap peas, and savory egg noodles, all tossed together in a delicious soy sauce-based stir-fry. Originating from Asian cuisine, this meal marries quick cooking techniques with fresh ingredients. Rich in protein from the chicken and topped with colorful veggies, it offers a nutritious option that’s both satisfying and flavorful. While it’s important to watch the sodium in soy sauce, you can easily customize it for a healthier twist—just add more veggies or substitute low-sodium options. Enjoy this tasty and colorful dish, perfect for any mealtime!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 236.4865
Total Fat 7.0946g 0%
Saturated Fat 2.3649g 0%
Polyunsaturated Fat g
Cholesterol 82.7703mg 0%
Sodium 945.9459mg 0%
Total Carbohydrate 11.8243g 0%
Dietary Fiber 2.3649g 0%
Total Sugars 4.7297g
Protein 35.473g 0%
Vitamin D 0IU 0%
Calcium 47.2973mg 0%
Iron 2.3649mg 0%
Potassium 472.973mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.2%
Protein: 56.1%
Carbs: 18.7%