One cup of Chicken stir fried rice is around 235 grams and contains approximately 412.0 calories, 24.0 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.
Chicken Stir Fried Rice is a vibrant and delicious dish that brings together tender pieces of chicken, colorful vegetables, and fluffy rice, all tossed in a savory soy sauce. Originating from Asian cuisine, this beloved meal is not only quick to prepare but also packed with nutrients. The addition of vegetables like bell peppers, peas, and carrots boosts the fiber and vitamins, while the protein from the chicken makes it satisfying. Perfect for a weeknight dinner, it balances indulgence with nutrition, allowing you to enjoy a flavorful treat without the guilt. Make Chicken Stir Fried Rice your next culinary adventure!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
