Nutrition Facts for Chicken stir fried rice
Image of Chicken stir fried rice

Chicken stir fried rice

Item Rating: 72/100

One cup of Chicken stir fried rice is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Chicken Stir Fried Rice is a vibrant and delicious dish that brings together tender pieces of chicken, colorful vegetables, and fluffy rice, all tossed in a savory soy sauce. Originating from Asian cuisine, this beloved meal is not only quick to prepare but also packed with nutrients. The addition of vegetables like bell peppers, peas, and carrots boosts the fiber and vitamins, while the protein from the chicken makes it satisfying. Perfect for a weeknight dinner, it balances indulgence with nutrition, allowing you to enjoy a flavorful treat without the guilt. Make Chicken Stir Fried Rice your next culinary adventure!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 294.1176mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%