Nutrition Facts for Chicken stir fried
Image of Chicken stir fried

Chicken stir fried

Item Rating: 72/100

One cup of Chicken stir fried is around 235 grams and contains approximately 294 calories, 29 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.

Chicken Stir Fried is a delicious and vibrant dish originating from Asian cuisine, particularly popular in Chinese cooking. This quick and easy meal features tender chicken pieces sautéed with a colorful medley of fresh vegetables like bell peppers, broccoli, and snap peas, all tossed in a savory sauce. Packed with protein and fiber, Chicken Stir Fried is a healthy option that offers a satisfying balance of flavors and nutrients. With the right ingredients, it can be low in calories and high in vitamins, making it a perfect weeknight dinner choice. Enjoy the delightful crunch and taste while nourishing your body!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 14.1176g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 40.3%
Carbs: 16.1%