Nutrition Facts for Chicken stir-fry with vegetables
Image of Chicken stir-fry with vegetables

Chicken stir-fry with vegetables

Item Rating: 75/100

One cup of Chicken stir-fry with vegetables is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Chicken Stir-Fry With Vegetables is a vibrant and healthy dish that marries tender chicken breast with an array of colorful vegetables like bell peppers, broccoli, and snap peas. Originating from Asian cuisine, this stir-fry is quick to prepare, making it a perfect weeknight meal. It's packed with protein and essential vitamins, while being low in fat and calories. The dish is typically seasoned with a light soy sauce and fresh ginger, adding layers of flavor without excess calories. Whether served over brown rice or quinoa, Chicken Stir-Fry With Vegetables is a delicious way to enjoy a balanced and nutritious meal.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%