Nutrition Facts for Chicken stir-fry with vegetables and rice
Image of Chicken stir-fry with vegetables and rice

Chicken stir-fry with vegetables and rice

Item Rating: 75/100

One cup of Chicken stir-fry with vegetables and rice is around 236 grams and contains approximately 330 calories, 19 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.

Chicken Stir-Fry With Vegetables And Rice is a vibrant dish bursting with flavor and nutrition. Featuring tender pieces of chicken sautéed to perfection, it's combined with a colorful array of crisp vegetables like bell peppers, broccoli, and carrots. Originating from Asian cuisine, this stir-fry embraces bold soy sauce and aromatic garlic that elevate every bite. Served over a bed of fluffy rice, it offers a hearty meal that's rich in protein and fiber, while being low in saturated fat. Perfect for a quick dinner, it's a delicious way to enjoy wholesome ingredients in every delectable mouthful!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 9.434g 0%
Saturated Fat 1.8868g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 3.7736g 0%
Total Sugars 4.717g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 37.7358mg 0%
Iron 1.8868mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%