One cup of Chicken stir-fry with vegetables and rice is around 235.8 grams and contains approximately 330.2 calories, 18.9 grams of protein, 9.4 grams of fat, and 42.5 grams of carbohydrates.
Chicken Stir-Fry With Vegetables And Rice is a vibrant dish bursting with flavor and nutrition. Featuring tender pieces of chicken sautéed to perfection, it's combined with a colorful array of crisp vegetables like bell peppers, broccoli, and carrots. Originating from Asian cuisine, this stir-fry embraces bold soy sauce and aromatic garlic that elevate every bite. Served over a bed of fluffy rice, it offers a hearty meal that's rich in protein and fiber, while being low in saturated fat. Perfect for a quick dinner, it's a delicious way to enjoy wholesome ingredients in every delectable mouthful!
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
