1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken stir-fry with vegetables and cashews
Chicken Stir-Fry with Vegetables and Cashews is a flavorful dish inspired by Asian cuisine, offering a harmonious blend of protein, vibrant vegetables, and crunchy nuts. Tender pieces of chicken are cooked alongside a colorful medley of broccoli, bell peppers, snap peas, and carrots, creating a nutrient-rich base loaded with vitamins, minerals, and antioxidants. Tossed in a savory sauce typically made from soy sauce, garlic, and ginger, this dish delivers a perfect balance of sweet, salty, and umami flavors. Cashews add a delightful texture and contribute healthy fats, while the lean chicken provides essential protein. Opting for low-sodium soy sauce and moderate oil use makes this dish heart-healthy and light on calories, though its sodium content can be a concern without mindful preparation. Ideal for a quick dinner, this stir-fry is a wholesome option that combines taste and nutrition for a satisfying mealtime experience.
