1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken stir-fry with noodles
Chicken Stir-Fry With Noodles is a flavorful Asian-inspired dish that combines tender chicken, colorful vegetables, and savory sauces with a base of stir-fried noodles. Ingredients often include lean chicken breast, broccoli, bell peppers, carrots, and onions, seasoned with soy sauce, garlic, and ginger. This dish offers a balanced combination of protein, fiber, and carbohydrates, making it a satisfying meal. The vibrant vegetables provide essential vitamins and minerals, while the chicken serves as a lean source of protein to support muscle health. Consider using whole-grain noodles for an added dose of fiber and nutrients. While delicious, be mindful of sodium levels from soy sauce and opt for low-sodium alternatives if necessary. Customizable and nutrient-rich, Chicken Stir-Fry With Noodles can be a healthy addition to your diet when prepared with fresh ingredients and thoughtful seasoning.
