One cup of Chicken stir-fry with noodles is around 235 grams and contains approximately 353.0 calories, 24.0 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.
Chicken Stir-Fry With Noodles is a vibrant dish that brings the flavors of Asia right to your table. Tender pieces of chicken are sautéed to perfection with colorful bell peppers, crisp broccoli, and snap peas, all tossed together with savory noodles. This wholesome meal features a savory soy sauce glaze, offering a tantalizing tang. Packed with protein and fiber, it’s a great choice for a balanced diet. Plus, the quick cooking method preserves essential vitamins, making it both delicious and nutritious. Perfect for a busy weeknight, this stir-fry is a satisfying blend of taste and health!
Calories |
353.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 47 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.