1 serving (350 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
270.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 3.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken stir-fry with noodles and broccoli
Chicken Stir-Fry with Noodles and Broccoli is a flavorful and nutritious dish inspired by Asian cuisine. This meal combines tender chicken breast, stir-fried broccoli, carrots, and bell peppers, all tossed with hearty noodles and a savory sauce made of soy, garlic, and ginger. It delivers a satisfying balance of protein, fiber, and carbohydrates, perfect for fueling your day. The chicken provides lean protein, while broccoli is rich in vitamins C and K and offers antioxidant benefits. The colorful vegetables enhance the dish's nutrient density, supplying essential minerals and fiber. While the sauce adds robust flavor, it may contain sodium, so opting for low-sodium variations can make it healthier overall. Packed with vibrant ingredients and a mix of textures, this quick and adaptable stir-fry is a wholesome meal that supports a balanced diet and active lifestyle.
