One cup of Chicken stir-fry with noodles and broccoli is around 236.4 grams and contains approximately 304.0 calories, 29.8 grams of protein, 12.0 grams of fat, and 17.8 grams of carbohydrates.
Chicken Stir-Fry With Noodles And Broccoli is a delightful fusion of flavors and textures, bringing together tender chicken, vibrant broccoli, and satisfying noodles in a savory sauce. This beloved dish traces its roots to Asian cuisine, showcasing quick cooking that locks in freshness and nutrients. Packed with protein from the chicken and a wealth of vitamins from the broccoli, it's a wholesome meal choice. Plus, the noodles provide an excellent source of energy to keep you going throughout the day. With its colorful presentation and robust taste, this stir-fry is not just delicious; it's a healthy, balanced option for any table.
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Nutrition Information
Calories |
304.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.9 mg | 23% | |
| Sodium | 715.3 mg | 31% | |
| Total Carbohydrates | 17.8 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6.0 g | ||
| protein | 29.8 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
