Chicken stir-fry with broccoli
One cup of Chicken stir-fry with broccoli is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.
Chicken Stir-Fry With Broccoli is a vibrant and delicious dish that combines tender pieces of chicken with fresh broccoli and a medley of colorful bell peppers. Originating from Asian cuisine, this quick and easy meal is packed with protein and essential vitamins. It's sautéed in a light soy sauce and garlic mixture, bringing out rich flavors while keeping fat content low. With its high fiber and antioxidant-rich ingredients, this stir-fry not only satisfies your hunger but also supports a healthy lifestyle. Perfect for a weeknight dinner, it’s both nutritious and bursting with taste!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories