Chicken stir-fry with bell peppers

Chicken stir-fry with bell peppers

Dinner

Item Rating: 74/100

One cup of Chicken stir-fry with bell peppers is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 11.8 grams of fat, and 17.6 grams of carbohydrates.

Chicken Stir-Fry With Bell Peppers is a vibrant and flavorful dish that combines tender chicken with a colorful array of bell peppers. Originating from Asian cuisine, this stir-fry is quick to prepare, making it perfect for busy weeknight dinners. Packed with protein and loaded with vitamins from the fresh bell peppers, it offers a balanced meal that’s both nutritious and satisfying. The dish is light yet filling, and you can easily adjust the seasoning to suit your taste. With its delightful mix of textures and bold flavors, Chicken Stir-Fry With Bell Peppers is a wholesome choice that everyone will love!

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294.1
calories
29.4
protein
17.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 588.2 mg 25%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

23.9%
40.0%
36.1%
Fat: 106 cal (36.1%)
Protein: 117 cal (40.0%)
Carbs: 70 cal (23.9%)