1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken stir-fry with bell peppers
Chicken Stir-Fry with Bell Peppers is a vibrant, nutrient-packed dish inspired by Asian cuisine, blending lean protein with crisp, colorful vegetables. This dish typically includes tender chicken pieces sautéed with a medley of fresh bell peppers, onions, and garlic, all brought together with a savory sauce made from soy sauce, ginger, and sesame oil. High in protein and a range of vitamins, particularly vitamin C from the bell peppers, this meal supports muscle repair and immune health. The cooking method—quick stir-frying—retains nutrients while limiting excess fats. However, while this dish is generally healthy, sodium levels can be elevated due to soy sauce. Using a low-sodium version or balancing with whole grains like brown rice can make it even more nutritious. Ideal for busy schedules, Chicken Stir-Fry with Bell Peppers is a delicious way to enjoy a balanced, wholesome meal.
