Chicken stir-fry with asparagus
One cup of Chicken stir-fry with asparagus is around 235 grams and contains approximately 294 calories, 29 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.
Chicken Stir-Fry With Asparagus is a vibrant, flavorful dish that brings together tender chicken pieces and crisp asparagus, all sautéed in a savory sauce. This classic dish hails from Asian cuisine, known for its quick cooking methods and bold flavors. Packed with protein from the chicken and essential vitamins from the asparagus, it's a nutritious choice that supports healthy living. Plus, it’s low in calories and can be customized with your favorite veggies. This stir-fry is not only a delicious way to enjoy a balanced meal but also a colorful addition to your dining table!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 4.7059g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories