1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken sticks
Chicken Sticks are a delicious and protein-rich snack or appetizer made by coating tender strips of chicken in a seasoned breadcrumb or batter mixture before baking or frying them to golden perfection. Originating as a popular Western comfort food with influences from fast-food culture, they are enjoyed worldwide for their crispy texture and savory flavor. Typically seasoned with a blend of spices and herbs, they may also include dipping sauces for added flavor. While Chicken Sticks are a good source of lean protein and contain essential amino acids, their preparation method can impact their health profile; fried versions may be higher in fat and calories, while baked options are lighter and more nutritious. Pairing them with fresh vegetables or opting for whole-grain breadcrumbs can make them a balanced choice. Moderation is key for enjoying this delightful treat as part of a wholesome diet.
