1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken stick with honey sauce
Chicken Stick With Honey Sauce is a delightful dish combining succulent pieces of chicken skewered onto sticks and glazed with a sweet honey-based sauce. Originating from fusion cuisine, this dish often blends elements of Asian and Western flavors, featuring soy sauce, garlic, ginger, and sometimes a hint of chili alongside honey. The chicken provides a good source of lean protein, supporting muscle growth and repair, while honey brings natural sweetness along with trace antioxidants. However, the dish’s healthiness can depend on preparation methods; grilling or baking the chicken is healthier than frying, which adds excess fat. The honey sauce can contain added sugars if not prepared from natural ingredients, so portion control is recommended. Pairing the chicken sticks with fresh vegetables or a light salad can balance the meal, making it enjoyable and nourishing.
