1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Stick is a popular snack or meal item consisting of marinated and seasoned chicken pieces skewered on a stick, often grilled or fried. Originating from various street food traditions, the dish is especially prevalent in Southeast Asian, Mediterranean, and barbecue-style cuisines. Common ingredients include chicken breast or thigh meat, olive oil, garlic, paprika, and other spices, depending on regional recipes. Grilling minimizes excess fats, making it a lean protein choice, rich in essential amino acids. However, fried versions or heavily sauced variations may increase calorie and sodium content. Chicken Stick is a versatile dish, offering a balance of flavor and nutrition when prepared with wholesome ingredients and paired with fresh vegetables or lighter accompaniments.