Chicken stick

Chicken stick

Appetizer

Item Rating: 64/100

1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
476.2
calories
47.6
protein
11.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 952.4 mg 41%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 2.4 mg 13%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.5%
42.1%
47.4%
Fat: 214 cal (47.4%)
Protein: 190 cal (42.1%)
Carbs: 47 cal (10.5%)

About Chicken stick

Chicken Stick is a popular snack or meal item consisting of marinated and seasoned chicken pieces skewered on a stick, often grilled or fried. Originating from various street food traditions, the dish is especially prevalent in Southeast Asian, Mediterranean, and barbecue-style cuisines. Common ingredients include chicken breast or thigh meat, olive oil, garlic, paprika, and other spices, depending on regional recipes. Grilling minimizes excess fats, making it a lean protein choice, rich in essential amino acids. However, fried versions or heavily sauced variations may increase calorie and sodium content. Chicken Stick is a versatile dish, offering a balance of flavor and nutrition when prepared with wholesome ingredients and paired with fresh vegetables or lighter accompaniments.