One cup of Chicken stew with vegetables is around 238.1 grams and contains approximately 216.2 calories, 7.6 grams of protein, 12.1 grams of fat, and 18.1 grams of carbohydrates.
Chicken Stew With Vegetables is a comforting, hearty dish that brings together tender chicken, vibrant carrots, wholesome potatoes, and a medley of fresh herbs. Rooted in rustic cuisine, this stew often hails from homes across the world, drawing inspiration from both traditional European and warm Mediterranean flavors. Rich in protein and packed with fiber, the vegetables not only enhance the taste but also contribute essential vitamins and minerals, making this meal a healthy choice for any dinner table. Enjoy a bowl that nourishes both body and soul!
Log this food in SnapCalorie
Nutrition Information
Calories |
216.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.1 g | 15% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.0 mg | 6% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 18.1 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 0 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.0 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 485.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
