1 serving (250 grams) contains 200 calories, 18.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken stew with vegetables
Chicken Stew with Vegetables is a hearty and nourishing dish often associated with comfort food traditions across various cuisines, particularly American and European. This wholesome stew typically includes tender chunks of chicken simmered with an assortment of vegetables such as carrots, potatoes, celery, and onions, all seasoned with herbs and spices to boost flavor. Packed with protein from the chicken and fiber, vitamins, and minerals from the vegetables, it delivers balanced nutrition ideal for a satisfying meal. The dish is often lower in fat when prepared with skinless chicken and minimal oil, making it heart-healthy. However, variations with heavy cream or excess sodium may reduce its nutritional value, so mindful preparation is key. Chicken Stew with Vegetables is a versatile and flavorful choice, celebrated for its nourishing qualities and the ability to warm up even the coldest of days.
