1 serving (250 grams) contains 300 calories, 30.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken stew with mustard sauce
Chicken Stew with Mustard Sauce is a hearty and flavorful dish rooted in European cuisine, often inspired by French cooking traditions. This comforting recipe features tender chicken simmered with onions, carrots, and celery in a rich, tangy mustard sauce. The sauce, made with Dijon mustard, chicken broth, and a touch of cream, provides depth and brightness to the dish. Packed with protein from the chicken and essential vitamins from the vegetables, this stew is a nourishing choice. The mustard adds antioxidants and anti-inflammatory properties. However, the inclusion of cream means it contains some saturated fats, so moderation is key for heart health. Served over rice, potatoes, or alongside crusty bread, this dish is both satisfying and delightful, offering a balance of indulgence and nutritional benefits for a wholesome meal.
