One cup of Chicken stew with mustard sauce is around 235.8 grams and contains approximately 330.2 calories, 28.3 grams of protein, 14.2 grams of fat, and 18.9 grams of carbohydrates.
Chicken Stew With Mustard Sauce is a comforting dish that combines tender chicken pieces simmered in a rich, flavorful broth. Infused with aromatic herbs and a zesty mustard sauce, this classic stew hails from rustic kitchens, blending flavors from French cuisine with a touch of homestyle warmth. Packed with protein and vegetables like carrots and celery, it's a hearty choice that offers a balanced meal. Plus, mustard adds a unique kick while being low in calories, making this stew a nutritious option for any day of the week. Enjoy a bowl of Chicken Stew With Mustard Sauce and experience the perfect harmony of taste and nourishment!
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.