One cup of Chicken stew with dumplings is around 233.3 grams and contains approximately 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30 grams of carbohydrates.
Chicken Stew With Dumplings is a timeless comfort dish that warms the heart and soul. Bursting with tender chicken, hearty vegetables like carrots and peas, and savory herbs, this stew is a delightful blend of flavors. Originating from classic home-cooked meals, it’s a staple in many cuisines, especially in American and British homes. The dumplings add a fluffy texture, soaking up all the rich broth. While it offers protein and fiber from the veggies, the rich broth and added fats can be on the heavier side. Enjoy this wholesome dish that brings family together around the table!
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 53.3 mg | 17% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 3.3 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 13.3 mcg | 66% | |
| Calcium | 53.3 mg | 4% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
