One cup of Chicken stew with carrots is around 245 grams and contains approximately 190 calories, 19 grams of protein, 8.4 grams of fat, and 8.6 grams of carbohydrates.
Chicken Stew With Carrots is a comforting dish that features tender pieces of chicken simmered to perfection with vibrant carrots, aromatic onions, and a medley of herbs and spices. This classic recipe, often rooted in home cooking traditions, brings together the warmth of rustic cuisine from around the world. Not only is it delicious, but it's also packed with nutrients; chicken provides lean protein, while carrots are rich in vitamins and antioxidants. Plus, it's an easy one-pot meal, perfect for warming up on chilly days. Indulge in this wholesome stew that nourishes both body and soul!
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Nutrition Information
Calories |
190 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.0 mg | 16% | |
| Sodium | 1007 mg | 43% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 2.5 g | ||
| protein | 19 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 378 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
