1 serving (250 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
235.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 3.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken stew with beans
Chicken Stew With Beans is a hearty, protein-packed dish that blends tender chicken, creamy beans, and a medley of vegetables in a flavorful broth. Rooted in global culinary traditions, this comfort food staple can be found in cuisines like Latin American, Mediterranean, and Southern cooking, often featuring spices such as cumin, paprika, or oregano. The dish is rich in lean protein from chicken and fibers from beans, making it a nourishing choice for supporting muscle health and digestion. Its vegetable content adds essential vitamins and antioxidants, boosting overall health. While generally wholesome, the stew’s sodium levels can vary depending on the broth used, so opting for low-sodium ingredients is recommended. With its balance of flavors and nutrients, Chicken Stew With Beans offers a satisfying and nutritious meal ideal for a balanced diet.
