Chicken stew with beans
One cup of Chicken stew with beans is around 238 grams and contains approximately 243 calories, 19 grams of protein, 9.7 grams of fat, and 19 grams of carbohydrates.
Chicken Stew With Beans is a hearty and flavorful dish that combines tender chicken, nourishing beans, and a medley of fresh vegetables. Originating from various culinary traditions, it draws inspiration from comfort foods around the world. Packed with protein and fiber, this stew delivers a wholesome meal that supports a balanced diet. Rich in vitamins from vegetables like carrots and bell peppers, it’s low in fat and can easily be adapted for a healthier version by using lean chicken. Perfect for a cozy family dinner, Chicken Stew With Beans warms both the heart and the soul.
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 242.7184 |
| Total Fat 9.7087g | 0% |
| Saturated Fat 2.9126g | 0% |
| Cholesterol 48.5438mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 19.4176g | 0% |
| Dietary Fiber 5.8253g | 0% |
| Total Sugars 3.8836g | |
| Protein 19.4176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.2524mg | 0% |
| Iron 2.9126mg | 0% |
| Potassium 582.5244mg | 0% |
Source of Calories