One cup of Chicken stew is around 238.1 grams and contains approximately 142.9 calories, 6.7 grams of protein, 4.8 grams of fat, and 19.0 grams of carbohydrates.
Chicken Stew is a heartwarming dish that brings together tender chicken, vibrant vegetables, and aromatic herbs. Originating from various cuisines around the world, this comforting classic often features potatoes, carrots, and onions simmered slowly to create a rich, flavorful broth. Packed with protein and vitamins, Chicken Stew not only nourishes the body but also warms the soul. Enjoy it as a hearty meal, perfect for family gatherings or a cozy night in. With wholesome ingredients and a balance of flavors, Chicken Stew is a delicious way to celebrate comfort food while keeping it wholesome.
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.0 mg | 6% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 0 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.0 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 485.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
