1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 3.8 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 75.5 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Stew Dumpling is a hearty dish commonly found in American comfort cuisine, featuring tender chicken stew enveloped in soft, fluffy dumplings. The stew typically includes a mix of chicken, carrots, celery, onions, and rich broth, creating a savory base infused with herbs and spices. The dumplings, made from flour, milk, and butter, are dropped into the simmering stew and cooked until pillowy. While the dish provides a good source of protein from the chicken and vitamins from the vegetables, it can be calorie-dense due to the butter and flour used in the dumplings. Balancing portion sizes and emphasizing vegetable content can enhance its nutritional profile. Chicken Stew Dumpling embodies warmth and comfort, ideal for a filling, homemade meal.