One cup of Chicken stew and rice is around 236.5 grams and contains approximately 304.1 calories, 20.3 grams of protein, 10.1 grams of fat, and 33.8 grams of carbohydrates.
Chicken Stew And Rice is a hearty and comforting dish, featuring tender chunks of chicken simmered in a rich, savory broth with vibrant vegetables like carrots, potatoes, and peas. Originating from various culinary traditions, it's a staple in many households around the world, blending flavors and spices that bring warmth to the table. Packed with protein and essential nutrients from the veggies, it makes for a nourishing meal. The rice absorbs all the delicious juices, creating a balanced, filling dish that's perfect for any occasion. Indulge in a bowl of Chicken Stew And Rice, where every bite is both satisfying and wholesome!
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
