Chicken steam momo

Chicken steam momo

Appetizer

Item Rating: 72/100

1 serving (100 grams) contains 150 calories, 8.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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357.1
calories
19.0
protein
47.6
carbohydrates
9.5
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.1%
21.6%
24.3%
Fat: 85 cal (24.3%)
Protein: 76 cal (21.6%)
Carbs: 190 cal (54.1%)

About Chicken steam momo

Chicken Steam Momo is a beloved dish originating from Nepalese and Tibetan cuisine, popularly enjoyed across South Asia. These savory dumplings typically feature a tender, ground chicken filling mixed with garlic, ginger, onion, cilantro, and spices, wrapped in thin all-purpose flour dough. Cooking the momos by steaming preserves their nutrient profile while minimizing added fats, making them a healthier option compared to fried alternatives. Rich in protein from the chicken and containing key vitamins and minerals from the aromatic herbs, Chicken Steam Momo offers both flavor and sustenance. Typically served with spicy tomato-based chutney, it satisfies cravings while providing a lighter calorie count compared to heavier comfort foods. However, the use of refined flour and potential sodium levels in chutneys can be areas to watch. Overall, Chicken Steam Momo is a flavorful, relatively nutritious choice for those seeking an entrée rooted in rich culinary tradition.