1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken steak
Chicken steak is a savory dish featuring a tender, boneless chicken breast seasoned, seared, and often grilled or pan-fried to perfection. Originating from Western cuisine, this protein-packed meal is widely enjoyed across cultures, frequently paired with sides like vegetables or mashed potatoes. Chicken steak is typically marinated with herbs, spices, or a light sauce, which enhances its natural flavor. Rich in lean protein, it supports muscle growth and tissue repair while being relatively low in fat, particularly when prepared without heavy coatings or frying. However, some variations, like breaded or cream-sauced chicken steak, can increase calorie and fat content, making moderation key. Ideal for those seeking a balanced diet, chicken steak is a versatile option that can be adapted to healthier cooking methods, such as grilling or baking, for a delicious and nutritious meal.
