Chicken steak

Chicken steak

Dinner

Item Rating: 78/100

One cup of Chicken steak is around 240 grams and contains approximately 150.7 calories, 30.9 grams of protein, 5.1 grams of fat, and 0 grams of carbohydrates.

Chicken Steak is a delicious, juicy cut of chicken breast, marinated to perfection with a blend of herbs and spices. This dish draws inspiration from various cuisines, brilliantly combining flavors from American barbecue to Asian stir-frys. Packed with lean protein, chicken steak is a healthier choice for those looking to maintain a balanced diet while still enjoying mouthwatering flavors. Depending on the preparation, it can be grilled, baked, or pan-seared, making it a versatile meal. Serve it alongside fresh vegetables for a nutrient-rich delight that satisfies your cravings without the guilt!

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150.7
calories
30.9
protein
0
carbohydrates
5.1
fat

Nutrition Information

1 cup (240g)
Calories
150.7
% Daily Value*
Total Fat 5.1 g 6%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 85.6 mg 28%
Sodium 78.7 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 30.9 g 61%
Vitamin D 0 mcg 0%
Calcium 14.4 mg 1%
Iron 1.4 mg 7%
Potassium 287.2 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
72.9%
27.1%
Fat: 45 cal (27.1%)
Protein: 123 cal (72.9%)
Carbs: 0 cal (0.0%)