1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken steak and rice taco
Chicken Steak and Rice Taco is a flavorful dish inspired by Mexican cuisine, combining tender grilled chicken steak, fluffy seasoned rice, and a medley of vibrant toppings, all wrapped in a soft tortilla. The chicken provides a lean protein source that supports muscle repair and overall health. The rice contributes essential carbohydrates for energy, while toppings like fresh salsa, avocado, or shredded lettuce can offer vitamins, fiber, and healthy fats. However, nutritional aspects such as cheese, sour cream, or excessive oils, common in some preparations, may add saturated fats and calories. Overall, this dish can be a balanced meal when crafted with wholesome ingredients and moderate portions, making it a versatile option for satisfying both nutrition-focused eaters and those seeking bold, delicious flavors.
