Chicken spring rolls

Chicken spring rolls

Appetizer

Item Rating: 65/100

One cup of Chicken spring rolls is around 238.1 grams and contains approximately 595.2 calories, 33.3 grams of protein, 26.2 grams of fat, and 57.1 grams of carbohydrates.

Chicken Spring Rolls are a delicious fusion of tender, seasoned chicken and crisp vegetables, all wrapped in a light, delicate rice paper. Originating from Southeast Asian cuisine, these rolls are typically served with a zesty dipping sauce that enhances their fresh flavors. Packed with protein and fiber, Chicken Spring Rolls offer a healthy snack or appetizer option, contributing to a balanced diet. While they can be deep-fried for an extra crunch, opting for a fresh, steamed version keeps them light and nutritious, making them perfect for any occasion. Enjoy the vibrant taste of Chicken Spring Rolls today!

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595.2
calories
33.3
protein
57.1
carbohydrates
26.2
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 26.2 g 33%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 1190.5 mg 51%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.3 mg 23%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.2%
22.3%
39.5%
Fat: 235 cal (39.5%)
Protein: 133 cal (22.3%)
Carbs: 228 cal (38.2%)