1 serving (100 grams) contains 150 calories, 8.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken spring rolls
Chicken Spring Rolls are a popular appetizer or snack originating from Asian cuisine, particularly influenced by Chinese and Southeast Asian traditions. These crispy, golden rolls are typically made with thin wheat or rice wrappers filled with a flavorful mixture of shredded chicken, fresh vegetables like cabbage, carrots, and bean sprouts, along with aromatic seasonings such as garlic, ginger, and sesame oil. The filling provides a boost of protein from the chicken and essential vitamins and fiber from the veggies. They are usually deep-fried, which adds a delicious crunch but can increase the fat and calorie content. For a healthier option, spring rolls can be baked or air-fried instead. Often served with dipping sauces like sweet chili or soy-based blends, they offer a satisfying balance of textures and flavors while retaining an element of indulgence. Perfect for a light appetizer or party snack.
