One cup of Chicken spring roll is around 237.5 grams and contains approximately 541.7 calories, 25 grams of protein, 37.5 grams of fat, and 75.0 grams of carbohydrates.
Chicken Spring Roll is a delicious Asian-inspired appetizer filled with tender pieces of marinated chicken, crisp vegetables, and aromatic herbs, all wrapped in a delicate rice paper. This popular dish hails from the vibrant streets of Southeast Asia, where it’s often served fresh and healthy. Each roll is low in calories yet packed with protein and fiber from the fresh veggies, making it a guilt-free indulgence. Whether enjoyed fresh or lightly fried for a satisfying crunch, Chicken Spring Rolls offer a delightful blend of flavors and textures that make them a favorite for any occasion.
Calories |
541.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.5 g | 48% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 20.8 mg | 6% | |
Sodium | 395.8 mg | 17% | |
Total Carbohydrates | 75.0 g | 27% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.2 g | ||
protein | 25 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.7 mg | 9% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.