Nutrition Facts for Chicken spinch salad
Image of Chicken spinch salad

Chicken spinch salad

Item Rating: 79/100

One cup of Chicken spinch salad is around 235 grams and contains approximately 294 calories, 29 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.

Chicken Spinach Salad is a vibrant and nutritious dish that combines tender grilled chicken breast with fresh, leafy spinach. Topped with cherry tomatoes, cucumber slices, and a sprinkle of feta cheese, this salad reflects Mediterranean influences, offering both flavor and health benefits. Packed with lean protein and vitamins, it's low in calories while being rich in antioxidants and fiber. Drizzle it with a light vinaigrette for a zesty finish, making it a satisfying choice for lunch or dinner that nourishes your body without sacrificing taste. Enjoy the delicious way to stay healthy!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 14.1176g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 40.3%
Carbs: 16.1%