Chicken spinach salad
One cup of Chicken spinach salad is around 235 grams and contains approximately 294 calories, 29 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.
Chicken Spinach Salad is a vibrant and nutritious dish that brings together tender grilled chicken, fresh baby spinach, and a medley of colorful vegetables. Originating from classic American cuisine, it’s often enhanced with toppings like cherry tomatoes, red onions, and crunchy walnuts or almonds. Drizzled with a light vinaigrette, this salad offers a perfect balance of protein and vitamins. Spinach is packed with iron and antioxidants, making it an excellent choice for a healthy meal. Ideal for a quick lunch or a light dinner, Chicken Spinach Salad is both satisfying and guilt-free!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories