One cup of Chicken spinach curry is around 240 grams and contains approximately 492.8 calories, 45.6 grams of protein, 28.5 grams of fat, and 12.3 grams of carbohydrates.
Chicken Spinach Curry is a vibrant dish that beautifully blends tender chicken, fresh spinach, aromatic spices, and creamy coconut milk. Originating from Indian cuisine, this curry is a delightful mix of flavors, with a hint of heat from chilies and warmth from ginger and garlic. Packed with protein and iron from the chicken and spinach, it offers a nutritious boost, while the spices have anti-inflammatory properties. Enjoy it over fluffy rice or paired with naan, and savor a meal that’s not only delicious but also nourishing for your body!
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Nutrition Information
Calories |
492.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.5 g | 36% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 12.3 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.6 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
