1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
Calories |
392.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.6 g | 11% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 202.4 mg | 67% | |
Sodium | 176.2 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 73.8 g | 147% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 3.1 mg | 17% | |
Potassium | 609.5 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Spiessli is a Swiss-inspired dish featuring skewered, grilled chicken pieces, often paired with colorful vegetables such as bell peppers, zucchini, and onions. Typically marinated in a blend of herbs, spices, and sometimes yogurt or oil for added flavor, this dish brings together tender, juicy chicken with charred, smoky vegetables. It is a lighter meal option that highlights lean protein and nutrient-rich produce, making it appealing to those seeking a balanced diet. Grilling as a cooking method minimizes added fats, but variations with heavy marinades or served alongside creamy dips can increase calorie count. The dish carries a vibrant and wholesome appeal, often associated with casual outdoor dining or BBQs. Chicken Spiessli’s simplicity and versatility make it a popular choice, merging hearty nourishment with a touch of global flair.