Chicken spicy sandwich

Chicken spicy sandwich

Lunch

Item Rating: 66/100

1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
35.3
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 1058.8 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 411.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.6%
28.9%
32.5%
Fat: 158 cal (32.5%)
Protein: 141 cal (28.9%)
Carbs: 188 cal (38.6%)

About Chicken spicy sandwich

The Chicken Spicy Sandwich is a flavorful delight blending crispy, tender chicken with bold spices. Popular in American fast-food culture, its roots trace back to Southern cuisine's love for fried chicken and spicy seasonings. The sandwich typically features a breaded, seasoned chicken filet, layered with crunchy pickles, fresh lettuce, and a creamy, spicy mayo or special sauce, all nestled between a toasted bun. While high in protein from the chicken, its nutritional profile also includes fats and calories from the breading and sauce. The addition of fresh vegetables like lettuce provides a small boost of nutrients and fiber. For a healthier twist, opting for grilled chicken or lighter sauces can reduce fat and calorie content. Savory and satisfying, the Chicken Spicy Sandwich is cherished for its balance of heat and crunch, evoking comfort and indulgence with each bite.