Chicken spice sandwich

Chicken spice sandwich

Lunch

Item Rating: 68/100

1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
35.3
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.6%
28.9%
32.5%
Fat: 158 cal (32.5%)
Protein: 141 cal (28.9%)
Carbs: 188 cal (38.6%)

About Chicken spice sandwich

The Chicken Spice Sandwich is a flavorful fusion of tender grilled chicken, vibrant spices, and fresh toppings, inspired by bold flavors from Middle Eastern and South Asian cuisine. The centerpiece is a marinated chicken breast, seasoned with a blend of paprika, cumin, garlic, and chili for a spicy kick. Nestled between whole-grain bread or a soft pita, the sandwich is complemented by crisp lettuce, juicy tomato slices, and a dollop of tangy yogurt-based sauce. High in protein and made with nutrient-rich vegetables, the sandwich offers a balanced option for your meal. The whole-grain bread provides fiber and sustained energy, while the yogurt adds probiotics that are beneficial for digestion. However, depending on preparation, high sodium content or added fats from sauces could impact its healthfulness. Perfect for an on-the-go meal, this spicy sandwich delivers both taste and nourishment in a vibrant, globally-inspired package.