1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 15.7 mcg | 78% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken spaghetti
Chicken Spaghetti is a comforting, creamy casserole-style dish that blends tender shredded chicken, cooked spaghetti, and a savory tomato-based or cheesy sauce. Often associated with Southern U.S. cuisine, it marries hearty flavors with simplicity, making it a family favorite. Ingredients typically include chicken breast, spaghetti noodles, cream-based soups or cheese, diced tomatoes or tomato sauce, and seasonings, with optional vegetables like bell peppers or onions for added nutrition. While its protein content from chicken is beneficial for muscle health, and vegetables offer vitamins, the dish can be high in calories, saturated fat, and sodium due to cheese and processed ingredients. Choosing whole-grain noodles and low-fat or low-sodium alternatives can enhance its nutritional profile. Chicken Spaghetti is a beloved dish enjoyed for its rich taste and flexibility, offering indulgence with room for healthier adaptations.
