Chicken spag

Chicken spag

Dinner

Item Rating: 69/100

One cup of Chicken spag is around 239.1 grams and contains approximately 526.1 calories, 33.5 grams of protein, 16.7 grams of fat, and 64.6 grams of carbohydrates.

Chicken Spag is a delightful dish that combines tender chicken, perfectly cooked spaghetti, and a rich, savory sauce. Originating from Italian cuisine, this meal bursts with flavors from garlic, tomatoes, and aromatic herbs. With lean protein from the chicken and fiber from the pasta, Chicken Spag offers a wholesome balance. Adding fresh vegetables not only enhances the taste but also provides essential nutrients. While it’s a comforting dish that can be made creamy or light, it's versatile enough for any palate. Dive into Chicken Spag—where taste meets health!

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526.1
calories
33.5
protein
64.6
carbohydrates
16.7
fat

Nutrition Information

1 cup (239.1g)
Calories
526.1
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 83.7 mg 27%
Sodium 956.5 mg 41%
Total Carbohydrates 64.6 g 23%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 33.5 g 67%
Vitamin D 0 mcg 0%
Calcium 47.8 mg 3%
Iron 3.6 mg 20%
Potassium 478.3 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.6%
24.7%
27.7%
Fat: 150 cal (27.7%)
Protein: 134 cal (24.7%)
Carbs: 258 cal (47.6%)