1 serving (200 grams) contains 350 calories, 40.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken souvlaki with red wine jus
Chicken Souvlaki with Red Wine Jus is a flavorful dish rooted in Greek cuisine, offering a delightful combination of marinated and grilled chicken skewers paired with a rich, savory sauce. The souvlaki features tender chunks of chicken seasoned with garlic, oregano, lemon juice, and olive oil, highlighting Mediterranean flavors. Served with a red wine jus, the dish is elevated by the bold, tangy notes of wine and herbs. This meal is a good source of lean protein thanks to the chicken and boasts heart-healthy fats from the olive oil. The red wine jus adds depth, though it may contribute some additional calories depending on preparation. Pairing it with a fresh salad or whole grains can balance the meal nutritionally, making it both a satisfying and wholesome choice in moderation.
