1 serving (100 grams) contains 150 calories, 25.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken souvlaki skewer
Chicken souvlaki skewers are a classic dish from Greek cuisine, celebrated for their bold flavors and simplicity. Made by marinating bite-sized pieces of chicken in a blend of olive oil, lemon juice, garlic, and oregano, the meat is then skewered and grilled to perfection, offering a smoky and tangy flavor profile. This dish is a lean protein option, as chicken is low in saturated fat and packed with essential nutrients like B vitamins and selenium. The marinade’s olive oil provides heart-healthy monounsaturated fats, while the fresh herbs add antioxidants. Typically served with fresh vegetables or whole-grain sides, chicken souvlaki can be a wholesome and balanced meal. However, those watching their sodium intake may want to monitor the salt content, especially if paired with accompaniments like pita or feta cheese. Its versatility and vibrant taste make it a popular choice for healthy eating and Mediterranean-inspired diets.
