One cup of Chicken souvlaki is around 235 grams and contains approximately 471.0 calories, 61.0 grams of protein, 24.0 grams of fat, and 2.4 grams of carbohydrates.
Chicken Souvlaki is a delicious Greek dish featuring marinated chicken skewers grilled to perfection. Traditionally, tender pieces of chicken are soaked in a zesty mix of olive oil, lemon juice, garlic, and aromatic herbs like oregano. This flavorful dish is often served with warm pita bread, fresh vegetables, and a creamy tzatziki sauce. Not only is Chicken Souvlaki a tasty option, but it's also a healthier choice, packed with protein and grilled rather than fried, making it a lighter alternative for those seeking a nutritious meal. Enjoy a bite of Greece with every flavorful skewer!
Calories |
471.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.0 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 188 mg | 62% | |
Sodium | 1647.0 mg | 71% | |
Total Carbohydrates | 2.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.0 g | 122% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47 mg | 3% | |
Iron | 2.8 mg | 15% | |
Potassium | 588.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.